![\"Sports](\"https:\/\/i0.wp.com\/classesmedical.ie\/wp-content\/uploads\/2015\/09\/runners.jpg?resize=480%2C300&ssl=1\" "\\"\\"")
<\/a>Sports Injuries<\/a><\/h2>What Are Sports Injuries? The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Some sports injuries result from accidents; others are due to poor training practices, improper equipment, lack of conditioning, or insufficient warm-up and stretching.Although virtually any part of your body<\/p>\n<\/div><\/li>
- \n\t\t\t\t\t\t\t\t04 SEP 15<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/span>
![\"Sleep](\"https:\/\/i0.wp.com\/classesmedical.ie\/wp-content\/uploads\/2015\/09\/shutterstock_167147642.jpg?resize=480%2C300&ssl=1\" "\\"\\"")
<\/a>Sleep in…..Stay Healthy<\/a><\/h2>It\u2019s no surprise that getting a good night\u2019s sleep helps us avoid getting sick. Still, you might be surprised at just how much difference it makes. A new study finds that people who don\u2019t get enough rest are four times more likely to come down with colds than those who do “Short sleep was more<\/p>\n<\/div><\/li><\/ul>
- \n\t\t\t\t\t\t\t\t03 SEP 15<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/span>
![\"Grab](\"https:\/\/i0.wp.com\/classesmedical.ie\/wp-content\/uploads\/2015\/09\/flu-survey-website-390x285.jpg?resize=390%2C285&ssl=1\" "\\"\\"")
<\/a>Grab them Hankies Cold & Flu Season Has Arrived<\/a><\/h2>INFORMATION ON FLU VACCINE What is flu? Influenza is a highly contagious virus infection affecting the respiratory system. There is the more usual Seasonal Flu against which a vaccine is now available and the Novel H1N1 or Swine Flu against which a vaccine will be available What are the symptoms? Symptoms begin after<\/p>\n<\/div><\/li><\/ul><\/div>[vc_column_text]
\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row top_margin=”none”][vc_column top_margin=”page_margin_top_section” width=”1\/1″][\/vc_column][\/vc_row][vc_row top_margin=”none”][vc_column top_margin=”page_margin_top” width=”1\/1″][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"template-home.php","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7aNpw-5","jetpack-related-posts":[{"id":2728,"url":"https:\/\/classesmedical.ie\/medical-news\/","url_meta":{"origin":5,"position":0},"title":"Medical News","date":"September 3, 2015","format":false,"excerpt":"[vc_row top_margin=\"none\"][vc_column top_margin=\"page_margin_top_section\" width=\"2\/3\"][\/vc_column][vc_column top_margin=\"page_margin_top_section\" width=\"1\/3\"][vc_widget_sidebar top_margin=\"none\" sidebar_id=\"sidebar-blog\"][vc_wp_archives options=\"dropdown\"][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1294,"url":"https:\/\/classesmedical.ie\/contact\/","url_meta":{"origin":5,"position":1},"title":"Contact","date":"April 23, 2013","format":false,"excerpt":"[vc_row top_margin=\"none\" css=\".vc_custom_1440619419332{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][vc_column top_margin=\"none\" width=\"1\/1\"][\/vc_column][\/vc_row][vc_row top_margin=\"none\"][vc_column top_margin=\"page_margin_top_section\" width=\"1\/1\"][\/vc_column][\/vc_row][vc_row top_margin=\"page_margin_top_section\" el_position=\"last\"][vc_column top_margin=\"none\" width=\"1\/2\"][vc_column_text]To reduce waiting times, appointments must be made for all consultations. It is important to inform surgery at time of booking if appointment is for more than one family member of if you\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":394,"url":"https:\/\/classesmedical.ie\/ourdoctors\/","url_meta":{"origin":5,"position":2},"title":"Our Doctors","date":"March 7, 2013","format":false,"excerpt":"[vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row el_position=\"first last\" css=\".vc_custom_1440437410026{margin-top: 20px !important;}\"][vc_column width=\"2\/3\"][\/vc_column][vc_column width=\"1\/3\"][vc_widget_sidebar sidebar_id=\"sidebar-home-right\"][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7,"url":"https:\/\/classesmedical.ie\/about\/","url_meta":{"origin":5,"position":3},"title":"About","date":"February 14, 2013","format":false,"excerpt":"[vc_row][vc_column offset=\"vc_hidden-xs\"][rev_slider_vc alias=\"doctors\"][\/vc_column][\/vc_row][vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row top_margin=\"page_margin_top\" el_position=\"first\"][vc_column width=\"2\/3\"][vc_column_text el_class=\"no_margin\"]Classes Lake Medical Centre was established in 2008 by Dr Denis Twomey. Classes Lake is situated in a highly populated area and the practice has grown significantly in recent years. Dr Denis Twomey has since been joined by Dr Aideen Barrett, Dr Eve\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":781,"url":"https:\/\/classesmedical.ie\/single-post-template\/","url_meta":{"origin":5,"position":4},"title":"Single post template","date":"March 27, 2013","format":false,"excerpt":"[vc_row el_position=\"first last\"][vc_column width=\"2\/3\"][\/vc_column][vc_column width=\"1\/3\"][vc_wp_archives][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1012,"url":"https:\/\/classesmedical.ie\/services\/","url_meta":{"origin":5,"position":5},"title":"Services","date":"April 11, 2013","format":false,"excerpt":"[vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row el_position=\"first last\" css=\".vc_custom_1440437092971{margin-top: 23px !important;}\"][vc_column width=\"2\/3\" css=\".vc_custom_1441281737399{padding-top: 12px !important;padding-right: 12px !important;padding-bottom: 12px !important;padding-left: 12px !important;background-color: #f4f4f4 !important;}\"][vc_accordion active_tab=\"false\" el_class=\"wide\"][vc_accordion_tab title=\"24 Hour Blood Pressure Monitoring\" tab_id=\"24\"][vc_column_text] Ambulatory Blood Pressure Monitoring (ABPM) is when your blood pressure is being measured as you move around, living your normal daily life. It\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5"}],"collection":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":3,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":2882,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5\/revisions\/2882"}],"wp:attachment":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n\t\t\t\t\t\t\t\t04 SEP 15<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/span><\/a>
Sleep in…..Stay Healthy<\/a><\/h2>
It\u2019s no surprise that getting a good night\u2019s sleep helps us avoid getting sick. Still, you might be surprised at just how much difference it makes. A new study finds that people who don\u2019t get enough rest are four times more likely to come down with colds than those who do “Short sleep was more<\/p>\n<\/div><\/li><\/ul>
- \n\t\t\t\t\t\t\t\t03 SEP 15<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/span><\/a>
Grab them Hankies Cold & Flu Season Has Arrived<\/a><\/h2>
INFORMATION ON FLU VACCINE What is flu? Influenza is a highly contagious virus infection affecting the respiratory system. There is the more usual Seasonal Flu against which a vaccine is now available and the Novel H1N1 or Swine Flu against which a vaccine will be available What are the symptoms? Symptoms begin after<\/p>\n<\/div><\/li><\/ul><\/div>[vc_column_text]
\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row top_margin=”none”][vc_column top_margin=”page_margin_top_section” width=”1\/1″][\/vc_column][\/vc_row][vc_row top_margin=”none”][vc_column top_margin=”page_margin_top” width=”1\/1″][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"template-home.php","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7aNpw-5","jetpack-related-posts":[{"id":2728,"url":"https:\/\/classesmedical.ie\/medical-news\/","url_meta":{"origin":5,"position":0},"title":"Medical News","date":"September 3, 2015","format":false,"excerpt":"[vc_row top_margin=\"none\"][vc_column top_margin=\"page_margin_top_section\" width=\"2\/3\"][\/vc_column][vc_column top_margin=\"page_margin_top_section\" width=\"1\/3\"][vc_widget_sidebar top_margin=\"none\" sidebar_id=\"sidebar-blog\"][vc_wp_archives options=\"dropdown\"][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1294,"url":"https:\/\/classesmedical.ie\/contact\/","url_meta":{"origin":5,"position":1},"title":"Contact","date":"April 23, 2013","format":false,"excerpt":"[vc_row top_margin=\"none\" css=\".vc_custom_1440619419332{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][vc_column top_margin=\"none\" width=\"1\/1\"][\/vc_column][\/vc_row][vc_row top_margin=\"none\"][vc_column top_margin=\"page_margin_top_section\" width=\"1\/1\"][\/vc_column][\/vc_row][vc_row top_margin=\"page_margin_top_section\" el_position=\"last\"][vc_column top_margin=\"none\" width=\"1\/2\"][vc_column_text]To reduce waiting times, appointments must be made for all consultations. It is important to inform surgery at time of booking if appointment is for more than one family member of if you\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":394,"url":"https:\/\/classesmedical.ie\/ourdoctors\/","url_meta":{"origin":5,"position":2},"title":"Our Doctors","date":"March 7, 2013","format":false,"excerpt":"[vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row el_position=\"first last\" css=\".vc_custom_1440437410026{margin-top: 20px !important;}\"][vc_column width=\"2\/3\"][\/vc_column][vc_column width=\"1\/3\"][vc_widget_sidebar sidebar_id=\"sidebar-home-right\"][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7,"url":"https:\/\/classesmedical.ie\/about\/","url_meta":{"origin":5,"position":3},"title":"About","date":"February 14, 2013","format":false,"excerpt":"[vc_row][vc_column offset=\"vc_hidden-xs\"][rev_slider_vc alias=\"doctors\"][\/vc_column][\/vc_row][vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row top_margin=\"page_margin_top\" el_position=\"first\"][vc_column width=\"2\/3\"][vc_column_text el_class=\"no_margin\"]Classes Lake Medical Centre was established in 2008 by Dr Denis Twomey. Classes Lake is situated in a highly populated area and the practice has grown significantly in recent years. Dr Denis Twomey has since been joined by Dr Aideen Barrett, Dr Eve\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":781,"url":"https:\/\/classesmedical.ie\/single-post-template\/","url_meta":{"origin":5,"position":4},"title":"Single post template","date":"March 27, 2013","format":false,"excerpt":"[vc_row el_position=\"first last\"][vc_column width=\"2\/3\"][\/vc_column][vc_column width=\"1\/3\"][vc_wp_archives][\/vc_column][\/vc_row]","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1012,"url":"https:\/\/classesmedical.ie\/services\/","url_meta":{"origin":5,"position":5},"title":"Services","date":"April 11, 2013","format":false,"excerpt":"[vc_row][vc_column top_margin=\"page_margin_top_section\"][\/vc_column][\/vc_row][vc_row el_position=\"first last\" css=\".vc_custom_1440437092971{margin-top: 23px !important;}\"][vc_column width=\"2\/3\" css=\".vc_custom_1441281737399{padding-top: 12px !important;padding-right: 12px !important;padding-bottom: 12px !important;padding-left: 12px !important;background-color: #f4f4f4 !important;}\"][vc_accordion active_tab=\"false\" el_class=\"wide\"][vc_accordion_tab title=\"24 Hour Blood Pressure Monitoring\" tab_id=\"24\"][vc_column_text] Ambulatory Blood Pressure Monitoring (ABPM) is when your blood pressure is being measured as you move around, living your normal daily life. It\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5"}],"collection":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":3,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":2882,"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/pages\/5\/revisions\/2882"}],"wp:attachment":[{"href":"https:\/\/classesmedical.ie\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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